The quest to become a stronger, faster, healthier and happier person by adopting the "Paleo Lifestyle"

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8 Month Transformation

December – August

PAN AMERICAN GAMES QUALIFIER – GOLD

Qualified for the 2011 Pan American Games in Guadalajara, Mexico!  WON GOLD!

Story coming shortly!

SNATCH

Practicing how to snatch.

At first, I couldn’t even lift the empty 45lbs bar over my head with proper form. Now, I am up to 65lbs. I want to be able to snatch at least 100lbs by the end of the summer.

Wrapped UP

A whole new meaning to “chicken wrap”.

It was so good, I started wrapping other things!

Stuffed Eggplant

I was inspired by this recipe, so I tried it out!

Lasagna

Holy “cow”, I did it!

I used zucchini and a little bit of egg plant for the “noodles”. The sauce included beef, tomatoes, mushrooms, diced egg plant, green pepper, green onion and garlic.

I really couldn’t tell the difference between the regular lasagna and this one!

BEST INVENTION EVER: Coconut Flour

I no longer have to restrain myself from eating pancakes, pizza, or bread!!!!!!!!



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